Things That You Are Doing That’s Ruining Your Sight

As much as it might seem cool to be wearing glasses, the downside is that when you truly have to wear them you are certainly going to miss having a 6/6 sight. And if you are on that road, then you definitely need to be aware of what you are doing that’s ruining this perfect sight. So here are some of them.

Not wearing sunglasses

Sunglasses are not only a fashion statement but also a necessity for maintaining clear vision. The more exposed you are to the UV rays the worse effects your eyes could suffer from. So even if you are leaving your home and just remembered that you’ve left your glasses behind, make sure that you turn back and get them. You also need to make sure that you get the right kind of glasses that are designed to protect eyes from the UV rays especially if you are wearing good contact lenses. Staying exposed too long may even cause temporary blindness!

Rubbing eyes

It might be tempting to scratch your eyes whenever you feel something irritating it. However, by scratching it with your hands you are only making things worse. therefore, make sure that you keep those hands and fingers away from your eyes. If there is something irritating it, grab a bowl filled with water and wash your eye. This way the room for more infections to spread about is limited and so are the visits to an optometrist Gold Coast.

Not wearing protective gear

Your eyes are one of the most sensitive parts of your body. And so, just like you would wear protective gear for your hands and legs you need to make sure that when you are playing sports you take extra care of protecting your eyes by wearing protective gear for it as well. Protective gear for your eyes is not also limited to just sports, but also in certain jobs like wielding metal and such these gears are very much essential to protect your sight, so don’t disregard them!

Wearing contacts too long

If you are a person who’s wearing contacts instead of glasses then always make sure that you don’t wear them for too long. When you wear these beyond the recommended time, the oxygen flow around the corneas is blocked and when this worsens you the complications increase more and more. So make sure that you always switch with glasses rather than relying only on contacts! Avoid the above mistakes and make sure that you protect your sight at all times. After all, once you lose it there is no way you are going to get it back as perfectly as it was!